If you vow to get healthy and lose weight in 2017, the Me & My Big Ideas Happy Planner Fitness Planner is a must! This planner has every component you need to stay focused and on track. It will definitely keep you accountable. There are also fun fitness stickers that go along with it. No one said tracking your fitness and weight loss goals has to be boring!
At the beginning of the planner, there is a 12 month progress tracker where you can enter your initial weight and measurements. This will show where you started the new year on your weight loss journey and how well you did when the year comes to a close. Each week you can track everything from food and exercise to water intake. Having this handy dandy fitness planner with you wherever you go will give you no excuses when it comes to tracking your every move.
At the end of the month, there is a progress selfie where you can include a photo to show your body transformation from month-to-month. You can track how successful you were, how you felt, what didn't go so well, what motivated you, and what you can do differently in the next month to set yourself up for success. You can also rate yourself with stars (be honest!). This is where you can call out if you had a crappy month or a super duper month.
This really can be the year you make a change to your health. The Happy Planner Fitness Planner will definitely bring to light any barriers to your success each week/month when you look over your tracked calories and exercise. You will be able to fix any red flags that come up throughout your journey (since you will have all of the information in one place) and actually achieve a healthier you in 2017!